7 Things You Should Never Keep In Your Fridge & Why? | Dn. Tehreem Zafar
Are you unknowingly storing health hazards in your fridge? Let’s peek behind those fridge doors. While fridges are great for keeping things cool, only some things love the chill. Many foods we pop in there have lots of sugar, bad fats, and too many calories, setting us up for bad eating habits and health troubles. […]
What milk can do to you if you drink it at night? | Dn. Tehreem Zafar
If you take one glass of milk daily at night, do you know what impacts it can have on your body? Let me tell you it’s a really healthy activity. There are certain ways in which your body feels happy and will thank you later for this. They are as follows: 1. Promotes Quality Sleep […]
Struggling with Indigestion? Discover the Top 3 Foods for Instant Relief !!
Indigestion, aka dyspepsia, which is a really common digestive problem nowadays that can cause discomfort and disrupt your daily life. Whether it’s the result of overindulging in a rich meal or dealing with chronic digestive issues, finding relief is crucial. While there are various over-the-counter remedies available, many people prefer natural solutions to alleviate indigestion. […]