I’ll help you lose weight until your clothes hang loose so you can look fitter & become healthier without blocking your favorite food – even if you don’t like gym
I believe that fitness and diet should be simple, realistic, and sustainable without starving or permanently blocking your favorite food.
Whether you’re a student, a working professional, a busy mom, or someone looking to take control of your health and fitness.
No crash diets, no complicated routines, nothing hard to do—just small, effective changes to how you eat your food so you can see that new version of yourself in the mirror very soon!
Whether you’re a student, a working professional, a busy mom, or someone looking to take control of your health and fitness.
No crash diets, no complicated routines, nothing hard to do—just small, effective changes to how you eat your food so you can see that new version of yourself in the mirror very soon!
My journey of becoming a Dietitian
Hello, I’m Tehreem, an official Dietitian currently studying Human Nutrition and Dietetics at Arid Agriculture University, Rawalpindi, Pakistan.
Growing up in a family of doctors, I was always surrounded by conversations about health and well-being. This shaped my passion for helping people live better lives. I wanted to make a real impact, and nutrition became the way to do that.
Now, I help my clients achieve their fitness goals without completely giving up the foods they love. Only controlling your food can change your body and health, trust me.
Okay...Why me?
I offer fully personalized diet plans designed to fit your preferences, goals, and routine. Here’s what makes my approach different:
- FREE Consultation Call – A 1:1 session to discuss your health, goals, and the best strategy for you.
- Customized Meal Plans – No generic diets! Your plan is based on your likes, dislikes, and fitness goals.
- 24/7 Direct WhatsApp Support – You’ll have direct access to me (not a team or assistant) whenever you need guidance.
- Daily Accountability – Share your meals, track progress, and stay consistent.
- Workout Guidance (If needed) – Expert diet plan to make your fitness journey faster (if you love gym and exercise).