For BUSY professionals, teens and moms
Science-backed simple diet plan to lose weight without giving up on your favorite DESI food
Weight loss isn’t complicated. You’ve just made it
Stop following useless diets where you just stop eating your favourite food and start eating very little, only to quit after a week or even in 3 days!
Can’t quit Pakistani food? It’s okay
People are scared that dieting means they’ll never enjoy delicious food. I know it…How about you enjoy them while on a journey to becoming slim, attractive and healthier?
Diet isn’t just eating ghaas poos.
Stop following the diets you just hate. How about I give you personalised diet plans you can start loving?
Do you hate the gym? It’s okay
No. Gym isn’t crucial for weight loss; simple daily exercises or even walking can help you lose weight.
Why work with a dietitian when you can just learn diet plans online?
Okay, you can just search for diet plans on your browser and start following them. Why bother going to a dietitian?
Do you know if that diet will work for you?
You might just start it and quit in a week or two by seeing no results, or worse, you’ll follow it for months but will not see results.
As dietitians, we study human nutrition for years and we know what kind of food will work on what body type and person.
We know if you have a certain weight and height, how many calories you need, and I know what exactly you need to eat (including your favourite food) to lose that annoying weight, become slim, fit, look attractive and be healthy.
Hi, it's Tehreem Zafar
I’m a Pakistani dietitian from Arid Agriculture University Rawalpindi who thinks like you when it comes to food.
I grew up in a family of doctors and since childhood, I know how hard it is to look at your favorite food and not eat because you think it’s diet!
Because I love food myself and yeah, I also think boiled food is boring 🙂
Now, Imagine looking at you in the mirror, your body shape looking perfectly as you want, and you feel energetic, healthier, and lively.
That’s possible.
No gym is necessary.
No need to block your favourite food.
A diet that you’ll stick to this time will love and get results faster.
Now, I hope you’re not scared of me, because I won’t tell you to start eating boiled rice or something…
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